What Affects Mental Health?

Mental health can be affected both positively or negatively by events that occur in a person’s life.
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Positive Events

• Positive Relationship
• Achieving Goals and Targets
• Winning
• Being Involved
• Feeling secure
• Good Role Models
• Good Diet

Negative Events

• Negative Relationships
• Alcohol & Drug Abuse
• Addictions
• Money Worries
• Bad Diet
• Work/School Stress
• Bullying