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As clubs we can play a big role in promoting mental health, often people get mixed up with Mental Health and Mental Illness. As clubs when we understand what mental health is, we can better promote and champion wellbeing.

Learning Outcomes

  1. What is Mental Health
  2. Signs to look out for?
  3. Looking after your mental health?

Throughout this course there will be some questions and case studies that will challenge your thinking around mental health.