There is no legal definition of bullying, but it is generally understood as a pattern of behaviour that involves the intentional mistreatment or harm of others. It is typically repeated over time and can occur in various settings, such as schools, workplaces, or online spaces.
Key characteristics of bullying include:
- Repetition: Bullying is not a one-time event; it occurs repeatedly, over a period of time. This repeated nature can make the victim feel helpless and trapped in a cycle of harassment.
- Intent to hurt: Bullying behaviour is meant to harm or hurt someone either physically, emotionally, or psychologically. The intent behind the bullying can range from causing physical pain to inflicting emotional distress, or both.
- Targeting specific groups: Bullying often focuses on certain characteristics or identities of individuals, such as race, ethnicity, religion, gender, sexual orientation, or disability. These targeted behaviours are meant to exploit perceived differences and can often have a lasting impact on the victim’s sense of identity and self-worth.
Forms of bullying can include:
- Physical assault: This includes actions like hitting, kicking, pushing, or damaging someone’s personal belongings. Physical bullying can leave visible injuries and can create a lasting sense of fear for the victim.
- Teasing: Often referred to as “playful” teasing, this can involve mocking or making fun of someone in a hurtful way. Even though it may appear light hearted or joking at first, if done repeatedly, it can lead to significant emotional pain and harm to the victim.
- Making threats: Threatening to cause harm to someone or their loved ones is another form of bullying. These threats can create intense anxiety for the victim and often lead to them feeling unsafe in their daily environment.
- Name-calling: Insults, derogatory comments, or slurs directed at someone are common forms of verbal bullying. These name-calling attacks can erode a person’s self-esteem and sense of worth, sometimes causing long-term emotional damage.
- Cyberbullying: With the advent of digital communication, bullying has taken on new forms, such as cyberbullying. This involves the use of technology—such as social media, emails, text messages, or online forums—to bully, harass, or intimidate someone. Cyberbullying can be particularly harmful as it can occur at any time and reach victims in the comfort of their own homes, making it feel more pervasive and inescapable.
While bullying may manifest in various ways, it is important to recognize that the effects on victims can be profound and long-lasting. Victims of bullying may experience anxiety, depression, low self-esteem, and even suicidal thoughts. It is essential to take steps to prevent and address bullying by fostering safe, inclusive environments where everyone feels respected and valued.