Welcome

Welcome to Your role in Mental Health 

The aim of this e-learning course is to equip you with the knowledge, skills, and tools necessary to drive meaningful change, challenge misconceptions, and champion mental health within your club or organization. Mental health is an integral part of overall wellbeing, and this course will empower you to play an active role in promoting a supportive environment where mental health is prioritized and respected.

This course is specifically designed for sports coaches, club leaders, or anyone interested in improving their understanding of mental health, whether you are directly working with individuals or looking to enhance your own knowledge. It will provide you with a comprehensive overview of what mental health truly means, offering clarity on its importance and the various factors that contribute to mental wellbeing.

By the end of this course, you will have a deeper understanding of the challenges people face when it comes to mental health, and the tools to identify when someone may need support. You’ll learn how to offer the right kind of help, how to create an environment that encourages open conversations, and how to effectively support others who may be struggling.

Through practical tips, case studies, and evidence-based strategies, this course will help you gain the confidence to foster positive mental health within your club and beyond. Whether you’re helping athletes, staff, or others in your community, you’ll be better equipped to recognize the signs of mental health struggles and take action in a compassionate and informed way. This course is not just about gaining knowledge – it’s about taking meaningful steps to create a culture of mental wellbeing that benefits everyone involved.