This is a collection of apps that are designed to support young people, adults and families with their mental health and well-being. If you click on the image it will open the app site in a new window. Some of these do need a paid subscription to use them while others have been made freely available during the Covid situation.

Headspace

A meditation app that acts as a personal guide to health and happiness.

Mindshift​

A free app designed to help teens and young adults cope with anxiety.