Sula dtosaíonn tú tá sé tábhachtach a thuiscint cad is Meabhairshláinte ann agus na comharthaí ar chóir duit a bheith ag faire amach dóibh.
Tá ár gcéad fhíseán ag plé cad is Meabhairshláinte ann?
Tugann sé seo tuiscint duit ar Mheabhairshláinte.
Before you begin it is important to understand what is Mental Health and signs you should look out for.
Our first video is discussing what is Mental Health?
This gives you an understanding of Mental Health.
https://vimeo.com/624375377