Ulster University FC

Welcome to your club toolkit for Ulster University FC all the resources have been customised with your club logo & colours, which is evidence based to create a stronger connection with the material.

Please download and share these resources with your members in line with key mental health dates, or in the event of participants reaching out for help & support.

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Your downloads

Alcohol

Anti bullying

Anti bullying 2

Anxiety

Children and mental health

Concerned about your friend

Depression

Drugs

Exams Help

Exams Talk

Gambling

Healthy Relationships

Mindset

Resilience

Stress

Teammate

Tips that will improve your self-esteem

Wellbeing

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Latest Videos

Explore helpful videos from the Mental Wealth Games programme. Watch, learn and build skills for better mental wellbeing.

Holding Me Back

download pdf

Holding me back: take 5 and signs

download pdf

Use your head/relationship goals

download pdf

Target Your Problems

download pdf

Choice Ball

download pdf

Problem Overload

download pdf

Got your back

download pdf

Safe Space

download pdf
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