1610, 2020


By |October 16th, 2020|Categories: Latest|

Understanding Stress What is stress? People feel stressed when they feel like the demands or pressures on them are more than what they can cope with. Everyone feels stressed at times. In Short: Stress is the emotional and physical strain caused by our response to pressure from the outside world What causes stress? There are many reasons why you might feel stressed. Some examples: Health Relationships Work/School [...]

1610, 2020


By |October 16th, 2020|Categories: Latest|

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1610, 2020


By |October 16th, 2020|Categories: Latest|

Understanding Depression What is depression? Most people, children as well as adults, feel low or ‘blue’ occasionally. Feeling sad is a normal reaction to experiences that are stressful or upsetting. However, when these feelings go on and on, take over your usual self and interfere with your whole life, it can become an illness. This illness is called ‘depression’. How common is it? Depression usually starts in the [...]

1603, 2016


By |March 16th, 2016|Categories: Latest|

GAMBLING Gambling is a popular pastime in Northern Ireland, including the poker machines, lotto, instant scratchies, cards, racing or online betting. Many people have fun gambling now and again, but sometimes it can get out of hand and become a cause for distress and financial hardship. Problem gambling is when betting starts to create trouble in your life, such as debt; relationship problems; loss of a job; [...]

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