Welcome to your club toolkit for An Riocht GAC all the resources have been customised with your club logo & colours, which is evidence based to create a stronger connection with the material.
Please download and share these resources with your members in line with key mental health dates, or in the event of participants reaching out for help & support.
Latest Info
Latest Video
Latest Updates
Text “Teammate” to 85258
T.A.M.H.I. - Updates
At TAMHI we are here to support clubs, players and supporters please share the details within your club Talk it out Text it Out You don’t have to struggle alone. Text Teammate is there 24/7 to support you. Text “Teammate” to 85258 if your struggling with your mental health Remember a well defined problem shared is a problem halved
“I feel like I am being silly texting you”
Text Teammate do not believe that anyone is ‘silly’. If it is important to you, it is important to us, and we are here to listen and support you.
Más gá duit labhairt le duine éigin faoi láthair, seo roinnt roghanna rúnda a sholáthraíonn tacaíocht 24/7. Má tá imní ort go bhféadfá tú féin nó duine éigin eile a ghortú, cuir glaoch ar 999 le do thoil, nó téigh chuig an A agus E is gaire duit.
Lifeline - 0808 808 8000 Do dhaoine atá ag fulaingt anacair nó éadóchais
Childline - 0800 1111 Cabhraíonn sé le haon duine faoi 19 sa RA le haon fhadhb a bhfuil siad ag dul tríd. Tá Childline saor in aisce, faoi rún agus ar fáil am ar bith, lá nó oíche.
Samaritans - 116 123 24 uair sa lá, 365 lá sa bhliain. Ní gá duit a bheith féinmharfach chun glaoch orainn
Gaelic 
English