Stress Awareness Month
We all lead busy lives. Sometimes adults can be stressed out by work, relationships, and money worries. Young people can be stressed out by exams, peer pressure and expectations.
At TAMHI we accept that everyone has good days and bad and there are some things we can do to look after our mental health and mitigate the impacts of negative stress.
Please find our two resources:
Stress: This is for coaches, older players aged 16+ and parents. Please download and share on your social media and club WhatsApp group.
Exams: Young People are going to be taking Exams in May time, give them some advice on how to look after their wellbeing during what can be a very stressful time.
Click on your club to get your own branded resources
If you can't find your club but would like custom resources for your team please use the contact us at the top of the page
Out in the local community giving out 100s of Easter eggs just to bring a smile on peoples faces, one of the big highlights of this Amazing charity seeing all the smiles on peoples faces.
When we took a trip into a local school to create a few smiles.
Out teaching Mental Health through the use of sport, Tonight we worked with Glengormley Boxing ABC showing how we us Fight Talk to engage the conversation of Mental Health through sport.
Our friend Dean McCrudden is cycling the four furthest peaks in the whole of Ireland just over 1000 miles within 10 days 
to raise funds for TAMHI
If anyone is looking to donate
All donations appreciated 
https://www.justgiving.com/.../dean-mccrudden...
1.Malin Head (Irelands Most Northerly Point) 
2.Dunmore Head (Irelands Most Westerly Point)
3.Mizen Head (Irelands Most Southerly Point)
4.Burr Point (Irelands Most Easterly Point)
We will be at end line to cheer u on deano u got this 
We chatted to Dean about all the amazing people he met on his journey and the support of his amazing family throughout
Some photo's from tonight's session in Cliftonville Community Centre
Mind-Full Play at Currie PS, St Patricks PS and Ballysillan PS
Brilliant programme today focusing on Emotions.
Great engagement and energy
Brilliant session Spring into Wellbeing where 11 amazing young female leaders took part in our peer leaders programme and delivered sessions around Self Care and positive relationships to 50 of their peers.
Ár gCeannairí i gceannas
The games focused on self care.
Today with our partners Ár gClub Ár bPobal the amazing young leaders Acadamh Ríoga Bhéal Feirste agus St. Malachy's College delivered games to the fantastic young people of St. Patrick's Primary School Belfast Óige na Ríochta Aontaithe Peter Harrison Foundation Mol Pobail Girdwood
Gaelic 
English 