Time to Talk Day
Mental Health "Our State of Wellbeing "
On Tuesday we worked with Opentext (Formally Microfocus) and the staff designed T-shirts of what mental health means to them. They "Talked" .
The amazing thing is that people are all different, so while some use symbols, drawing and others use words, consistent themes shine through.
Mental Health by its definition is positive. Words like Hope, Support, Emotions etc all shine through.
Life is a Roller Coaster, we will all face trauma and challenge, and have periods of poor mental health.
We need to always talk about our mental health when se feel low, but also when we feel happy. Share how we look after our wellbeing and motivate and inspire others.
English 
Gaelic 