Starting at Trinity College our Four week programme some of the feedback from the first day .
good - different fun activities
Felt comfortable around other people made new friends
Fun, enjoyable - playing games and learnt about other people
Helpful - find out about others and make connections
More confident - leaders made us feel comfortable
Fun - interact with other students / learn about mental health - what it is? How to help support yourself and others.
Do you need urgent help?
If you need to speak to someone right now, here are some confidential options which provide 24/7 support. If you’re worried you might hurt yourself or someone else, please call 999, or go to your nearest A and E.
Lifeline - 0808 808 8000 For people who are experiencing distress or despair
Childline - 0800 1111 Helps anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.
Samaritans - 116 123 24 hours a day, 365 days a year. You don’t have to be suicidal to call us